Assertiveness Skills Training
Non-Assertive and passive-aggressive behaviour can cost a company dearly. People will not contribute ideas in meetings, towards brainstorming, solving problems and developing strategies. Sabotage will increase, more yes-men will be produced, conflict will be swept under the carpet, people will stop being honest and ultimately feel frustrated, out of control and overlooked
Assertiveness, is essential for you to feel better about yourself and develop better relations with others. It could also reduce the unpleasant or discomfort levels to a minimum, relieve stress, and maybe even move your career forward. You stand a better chance to become a leader by learning to become assertive.
Program Contents :
Assertiveness Techniques
Assertive rights
Body language
Handling criticism constructively
Use of "I" messages
Non-violent communication
Strategy & Action plan
Pay Offs :
Upon completion of this program participants will be able to:
Differentiate between passive-aggressive and aggressive
Differentiate between non-assertive and assertive
Learn verbal and non-verbal assertive skills
Use assertiveness to make worthwhile contributions
Duration : One Day
- Contents will be customized as per the needs of the client